Summer is here and we can all feel the heat. Now, let’s not make summer a bummer or let it not simmer down your flame. We give you 5 ways you can let the summer heat not bother you. 

 

Get into shape. Join kickboxing or some dance class to tone down the winter fats . Drinking plenty of coconut water will keep you hydrated and vibrant. It will keep you fresh and you can channel your energy into your areas of interest.

 

This summer learn a new language which will carve your way to new world ; new culture.

 

Take up indoor sports like badminton. One sport in life keeps your intact. Playing any sport plays a vital role in keeping one healthy mentally.

 

https://asianaustralianfilmforum.wordpress.com/2014/01/19/aaffn-film-review-bruce-lee-played-badminton-too/

 

Meditate and really invest time on yourself . Me time rather than tea time. Feel yourself more and find your natural inclination.

 

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Stay inside and read more. More words means more worlds. Don’t confine yourself in your world. Knock doors of other worlds. Books will carve your way.

 

https://02varvara.wordpress.com/2011/07/12/12-july-2011-points-to-ponder/01-reading-a-book/