Dr. Amit Bhasin
Is your D-day approaching soon? Are you getting nightmares about how will you look? Skincare routine from morning to night, Home remedies, Natural fruits to be included in diet, sleep pattern and facial exercises. We will walk step to step with you, holding your hands like your Best Friend in time of need and will make the dream of FLAWLESS skin come true.
I would request to visit dermatologist on time, minimum 3 months before your D day. Let me take you through my recommendations basis my experience:
- Keep your body hydrated 2.5 to 3 L ( 7-8 glasses of water ) is recommended everyday.
- Oral antioxidant and omega 3,6, 9 is a must everyday for 3 months. It will help in detox of the bride.
- Exfoliation should be done twice a week . skin regime should be followed diligently.
- Exercise and proper balanced diet is recommended.
- Hot water with green tea and cinnamon twice should be included in the daily routine to increase the BMR which will also help in loosing the unwanted kilos.
- Homemade packs like ubtan should be done atleast once a week and turmeric shot everyday for a month for that wow look.
There are many skin conditions that can arise before the wedding like sudden pimple , red marks , blisters , black spots so follow the dermatologist . Best is not to take advices from everyone and google about skin- just visit the nearest dermatologist and avoid taking any face treatment from salons.
