1. Paws and Poses

Step into a haven of tranquility where yoga and the irresistible charm of puppies intertwine. “Paws & Poses” brings you a one-of-a-kind experience that will one-of-a-kind experience that will melt your heart and rejuvenate your spirit. Led by an esteemed professional yoga instructor, this extraordinary session combines the serenity of yoga with the playful presence of adorable puppies. Picture yourself in a serene space, surrounded by wagging tails, soft paws, and unconditional love.

Location: Sushant Lok Phase I, Sector 43, Gurugram, Haryana – 122002

 

2. Flex and Fetch

 

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Experience the enchantment of puppy yoga, a unique blend of calming yoga practice and the irresistible charm of playful puppies, brought to you by Flex and Fletch but there’s more to this event than just the joy of puppy yoga. Flex and Fletch believes in promoting equality and inclusivity among all dogs. Our mission is to find forever homes for these adorable puppies, regardless of their breed or background.

Location: Vasant Kunj

 

3. Big Dance Centre

 

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Another heavy-duty centre, they do hip-hop, jazz, gymnastics, freestyle, and many other types of dance classes. The centre seemingly focusses more on contemporary dance forms like belly dance, fusion, B-Boying and Krump.

Location: Dhan Mill Compound, 100 Ft Road, Chattarpur, Near Qutab Minar Metro Station, New Delhi – 110074

 

 

4. Moving Souls

 

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They offer dance classes for salsa, bachata, belly dancing, jazz, Kathak, Bharatnatyam and more. Salsa dancer extraordinaire and Zumba Aqua certified instructor, Ravi Rastogi takes high energy, interactive Zumba classes at Moving Souls. They also help train and organise wedding choreography at INR 3,500 per session, while for dance troupes, they charge according to events.

Location: J-148, Basement, Saket New Delhi – 110017

 

 

 

5. Body Temple

A boutique studio run by Reebok and PIA {Pilates Institute of America} certified Deepika Saxena, it offers mat work and pilates on the ball for people over 50, and those suffering from back and knee aches, along with for general fitness. She assists in improving posture, strength, stability and coordination. A fitness consultant for Fortis La Femme, her strength lies in helping women drop post-pregnancy weight.

Location: Building Number C-34, Greater Kailash Enclave 1, Delhi – 110048

 

 

6. Fitness Fusion

Fitness Fusion Pilates studio offers classes for all – grooms and brides, post-natal care Pilates, Pilates for kids, Pilates for senior citizens and Pilates for pain relief. You can also join zumba or try one of their Tabata workouts. Their equipment is state of the art and if you’re looking to make a career in the health and wellness industry? They can help with that too.

Location: Church Rd, A Block, 1, Shanti Kunj, Vasant Kunj, New Delhi – 110070